8 Steps To Better Mental Health Online Course Simple steps to help fathers cope with the stresses of modern life. We hope you find this short course both informative and encouraging. God Bless Audio Modules 1. THE IMPORTANCE OF TAKING SOME “ME” TIME 2. GRABBING HOLD OF HOPE 3. RESOLVING PAST ISSUES 4. HANDLING SORROW AND GRIEF 5. WINNING THE BATTLES OF LIFE 6. AVOIDING BRINGING STRESS HOME 7. THE POWER OF CHOICE 8. FREEING THE TROUBLED SOUL